Pasta Diet
We have already talked about diets, which include pasta or pasta. Many believe that losing weight by eating pasta every day is impossible. This is not true! With a pasta...
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Diets
Potato diet
Potato fiber is easy to fat. Starchy tubers are one of the most controversial foods. Potatoes fried or stewed in sour cream saturated with fats cause irreparable harm to harmony....
Diet for tone
Diet for tone is designed for those people who want to quickly lose weight, improve their emotional state, increase the general tone of the body. This diet cleanses the body...
Diet “4 seasons”
At different times of the year, our nutrition is different – in the summer we want a light and unpretentious, in winter the body requires hearty and high-calorie food, in...
Diet “Vegetables + fruits”
The diet of this diet includes cabbage, apples, and oranges. Apples, oranges, and cabbage can be used not only for daytime snacks and evening fruit salad. With their help, you...
One Day Diets Hit Parade
Nutritionists advise once a week to arrange fasting days for themselves. If you spend fasting days for 3-4 months, at least once a week, then the excess weight will gradually...
Diet without starch
As you already understood, this diet excludes the use of products containing starch. If foods rich in starch often appear in your diet, then there is a risk of a...
Ginger diet
It is in winter, when it is cold outside and there is a chance to catch a cold, we recall the miracle-root, which we loved very much in the last...
Hyper protein diet
The personal doctor of Italian Prime Minister Silvio Berlusconi, Professor Scapagnini, recommends this hyper protein diet to anyone who wants to lose weight. The main principles of a protein diet:...
Shay Mitchell Diet
We bring to your attention another diet, the basis of the diet of which is soup. The author of the diet, Dr. Mitchell, it was he who developed the system...