https://tastyfoodlab.com
  • Login
  • Register
  • Home
  • Salads
  • Dessert
  • Soups
  • Drinks
  • Fish
  • Pizza
  • Ice Cream
  • Diets
  • Contact Us
  • Home
  • Salads
  • Dessert
  • Soups
  • Drinks
  • Fish
  • Pizza
  • Ice Cream
  • Diets
  • Contact Us
  • Home
  • Diets
  • Potassium diet

Potassium diet

Posted on Mar 5th, 2020
by Tasty Food
Categories:
  • Diets

Many have such a problem as low levels of potassium in the blood, and hence all kinds of problems – swelling, hypertension, impaired blood circulation. This diet, which includes foods rich in potassium, is designed to solve them. The purpose of the diet is an increase in diuresis, unloading of interstitial metabolism, lowering blood pressure, anti-inflammatory effect. For the duration of the diet from the diet, it is necessary to exclude the use of salt and limit the intake of sodium in the body and extractives.

Diet involves six meals a day. The potassium diet consists of 4 diets (I-II diets have a duration of 1-2 days, III-IV last 2-3 days).

Potassium diet menu

First ration

1st meal: baked potatoes – 200 g, coffee substitute with milk – 180 g.
2nd reception: freshly squeezed carrot juice – 100 g.
3rd reception: potato soup – 200 g, grated carrots – 100 g, fruit jelly.
4th method: decoction of rosehip berries – 100 g.
5th reception: mashed potatoes – 300 g, a decoction of wild rose berries – 100 g.
6th reception: freshly squeezed juice – 100 g.

Second diet

1st meal: repeat the first diet.
2nd reception: millet porridge – 150 g, carrot juice – 100 g.
3rd reception: cabbage soup (mashed potatoes) – 200 g, mashed potato patties – 200 g, fruit jelly.
4th method: decoction of rosehip berries – 100 g.
5th method: rice with fruits – 150 g, a decoction of wild rose berries.
6th reception: freshly squeezed juice – 100 g.

Third diet

1st reception: millet millet porridge with the addition of dried fruits – 200 g, coffee substitute with the addition of milk – 180 g
2nd reception: mashed potatoes – 200 g, fresh carrot juice – 100 g.
3rd reception: vegetarian soup with vegetables – 250 g, carrot cutlets – 150 g, a decoction of dried fruits.
4th method: decoction of rosehip berries – 100 g.
5th reception: boiled fish – 60 g, mashed potatoes – 200 g, tea with milk – 180 g.
6th reception: freshly squeezed juice – 100 g.

Fourth diet

1st meal: vegetable (fresh) salad – 150 g, buckwheat milk porridge – 200 g, coffee substitute with milk – 180 g.
2nd reception: soaked dried apricots – 100 g, carrot juice – 100 g.
3rd reception: vegetarian potato soup – 400 g, rice with meat – 240 g, a decoction of dried fruits.
4th reception: baked apples – 100 g.
5th reception: a piece of boiled meat – 60 g, potato patties – 200 g, tea with milk – 180 g.
6th reception: freshly squeezed juice – 100 g.

Tasty Food

Popular Recipes

  • Sour cream cake "Pancho" at homeSour cream cake “Pancho” at home Pancho sour cream cake is ready to decorate any table,…
  • Consomme with profiteroles and chicken dumplingsConsomme with profiteroles and chicken dumplings
  • Dogwood jam recipeDogwood jam recipe This is a delicious dessert, beloved by all, an excellent…

Categories

Dessert

Dessert

Diets

Diets

Drinks

Drinks

Fish

Fish

Ice Cream

Ice Cream

Pizza

Pizza

Salads

Salads

Soups

Soups

Popular Cuisines

America

America

Asia

Asia

Azerbaijan

Azerbaijan

Belgium

Belgium

Chinese

Chinese

Finnish

Finnish

Georgia

Georgia

Greece

Greece

Italian

Italian

Latin America

Latin America

Sicilian

Sicilian

Spain

Spain

Turkey

Turkey

Ukraine

Ukraine

  • Terms of Service
  • Privacy Policy
  • About Us

TASTY FOOD LAB | ALL RIGHTS RESERVED | © 2019 created by SEOLAB