Ingredients
- 150 g Red lentils
- 1 PC Bulb onions
- 1 PC. Carrot
- 30 g Sunflower oil
- 30 g Butter
- 30 g wheat flour
- 50 ml Cream
- Salt to taste
- Ground black pepper to taste
- 1/2 pcs. Lemon
- Mint to taste
Directions
My favorite cereal is lentils. Lentils are the queen among cereals. Her homeland is sunny India. Lentils have a different taste depending on their color and how to cook it. The range of her taste quality is very wide, she will be what you cook it. The benefits will be for the whole family and friends. Lentils have all the essential amino acids and do not add extra pounds from it.
Steps
1 Done | Pour a liter of water into a two-liter pan, pour the washed lentil groats. Lentils should be soaked in advance for at least 45 minutes, preferably 4 hours. We put the pan on medium heat. |
2 Done | We rub the carrots of medium size on a coarse grater, onions, and also chop the medium size finely. When the lentils begin to boil, reduce the heat, carefully remove the resulting foam with a spoon, and then add 200 ml of water. Cook for another ten minutes. |
3 Done | We heat a wide pan, pour sunflower oil and butter into it. Add the onion, fry it until golden brown. Add carrots and fry, stirring constantly. After five minutes, the vegetables will soften and we pour the flour and continue to fry, stir for another 5 minutes. |
4 Done | Pour frying into a pan with boiling lentils. Add salt and pepper to taste. Cook another 5 minutes and remove the pan from the stove. Add cream. Then beat the soup with a blender. |
5 Done | Pour the lentil soup puree into plates, hang lemon wedges at the edges, and put sprigs of mint or parsley. Also, if you like breadsticks, you can add them or crackers. Create a cream composition by gently dropping them into the soup. |
