Simeons Diet
Dr. Simeons was a British scientist and conventional doctor who worked in a hospital in Rome after World War II. He set himself the goal of finding what causes obesity and overweight, and how to cure these phenomena in a scientific way and with the same results for any person. The solution he found was a fast diet that eliminates excess fat deposits if his recommendations are applied precisely. He has devoted decades of research to thousands of patients.
To a person with a good metabolism, to acquire the desired figure, it is enough to limit the amount of food consumed. In case of metabolic problems, most often caused by a genetic predisposition, the reserve subcutaneous fat disappears in the first place, which ensures, among other things, a healthy appearance of a person, and fat deposits remain. Dr. Simeons, while working in Bombay, examined obese boys and found that the pregnancy hormone HCG is fat-destroying. A natural placental active substance, human choriongonadotropin (HCG), among other things, causes the redistribution of adipose tissue in the body. It is on this positive property that Dr. Simeons HCG therapy is based.
HCG (Human Chorionic Gonadotropin – Human Chorionic Gonadotropin) is a natural glycoprotein hormone that stimulates the hypothalamus in very small amounts, which causes the body to burn body fat. In combination with a low-calorie diet, the body burns 3,500-4,000 calories per day, which corresponds to a loss of approximately 300-500 grams of fat per day.
The Simeons diet allows you to:
- get rid of constant hunger
- to get rid of fat in the middle part of the body, not muscles
- get rid of cellulite
- tighten skin
- boost your energy
- end endless diets
- stay slim all my life
Treatment of patients for excess weight consists of a course of injections of the hormone choriogonadotropin and a special diet. The daily menu includes two meals, consisting of 100 grams of protein, a small number of carbohydrates, fresh vegetables cooked without fat, and fruits. As a rule, patients undergoing treatment remain healthy, full of energy and feel good even with a loss of 13, 17 or even 20 kg of weight.
Diet plan for the diet of Simeons
Breakfast
Tea or coffee in any quantity without sugar. One tablespoon of milk is allowed within 24 hours.
Dinner:
1.100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It should be cooked or fried without extra fat. Salmon, eel, tuna, herring, dried or dried fish are prohibited. The chicken breast must be removed from the bird.
2. One type of vegetables from this list: spinach, chard, chicory, beet leaves, green salad, tomatoes, celery, fennel (sweet dill), onions, radishes, cucumbers, asparagus, cabbage.
3. One breadstick or one cracker.
4. Apple, orange or a handful of strawberries, or half a grapefruit.
Dinner
Same as above for lunch. Allowed to drink the juice of one lemon per day.
Salt, pepper, vinegar, dry mustard, garlic, basil, parsley, thyme, marjoram, and other seasonings can be used in cooking, but not oil and seasonings. Tea, coffee, plain or mineral water are the only permitted drinks, but they can be consumed in any quantity at any time. Moreover, the patient should drink about 2 liters of fluid per day. Without special permission, you can not use any cosmetics other than lipstick, eyebrow pencil, and powder.
Many nutritionists note the effects of hormone injections. First of all, it is a depressive state, headaches and even blood clots in blood vessels, which is very dangerous. Also, there is no evidence that the hormone promotes weight loss, but it is known that it improves fertility.
