Ten Day Diet
You need to lose weight quickly – use a ten-day test diet. During this time, you are invited to exclude a certain set of foods from your diet and eat only permitted foods. Observing these recommendations, you will lose weight by stabilizing the metabolism and normalizing the intestines.
Exclude from the diet: meat, fish, butter and animal fat, sugar, bread, milk, potatoes, pastries, chocolate, jam.
Allowed products: vegetables, fruits, juices, sunflower oil, any porridge on the water with nuts, honey, mushrooms. Combination options can be very diverse. There are allowed products in any quantity, combination and at any time.
