A fairly strict diet, designed for 15 days, the menu for three days is the same. During the diet, you need to drink 1.5-2 liters of fluid. The estimated result is 7-10 kilograms. Diet is contraindicated in diseases of the gastrointestinal tract, liver and biliary tract diseases, kidneys, diabetes mellitus.
First to third day
Boiled fish, without salt, in a volume of up to 700 g – daily.
Fourth to Sixth Days
At choice: 400 g of cottage cheese, 300 g of sour cream or 250 g of cheese daily.
Any dried fruit in a volume of 250 g daily.
Tenth to twelfth days
1 liter of milk.
Thirteenth to Fifteenth Days
3 bananas daily.